
Preventing pregnancy is just one part of safe sex. It also includes avoiding sexually transmitted infections (STIs) in all sexual activities. You can be ready for safety with a few extra methods in your pocket or purse.
Finger Cots
What are finger cots?
A finger condom (also called a finger cot) is a thin pouch made of a stretchy material like latex. It’s placed over a finger and is often used to avoid the spread of STIs during sex using fingers (“fingering”). It also keeps germs from getting into cuts on fingers.
How do they work?
A finger condom comes rolled up like a male condom. It’s placed on the tip of the finger, then rolled down to the base.
Before using a finger condom, wash your hands. After using it, throw it out and clean your hands again. Germs may still be on or in the finger condom, so don’t try to wash and reuse it. When using finger condoms for sex, be sure to use a new one for different parts of the body, like the vagina and anus. This helps prevent germs from spreading and causing problems like urinary tract infections (UTIs).
How do I get them?
Finger cots can be purchased online or at stores like Walmarts that have a family planning section. Make sure to purchase the disposable finger cots. There are reusable finger cots sold to help with tasks like page turning. Those will not prevent the spread of germs or infections.
Learn more at kidshealth.org.
Dental Dams
What are Dental Dams?
A dental dam is a thin sheet of latex or polyurethane that prevents the spread of STIs during oral sex. While you can use a male condom for mouth-to-penis sex, a dental dam offers protection during mouth-to-vagina sex or mouth-to-anus sex.
How do they work?
Dental dams act as a barrier between your mouth and your partner’s genitals or anus. Dental dams are easy to use, but should be applied carefully to prevent ripping or tearing. The dental dam should be big enough to cover your entire vaginal or anal area, and should be held in place during oral sex. Applying a safe lubricant between the dental dam and your body may help it stay in place and make oral sex more pleasurable.
How do I get them?
Dental dams can be purchased online or at adult entertainment stores, but aren’t easy to find at stores. However, a male condom can be turned into a dental dam. See how at the US Centers for Disease Control and Prevention.
Learn more at clevelandclinic.org.
Stay Safe!
Your health matters! You’re worth the effort, and expense to use protection 100% of the time.
Arkansans can reach out to Teen Health Arkansas to request a Personal Health Kit. The kit includes condoms (latex and non-latex), finger cots, dental dams, and lubricant.



