Main takeaways:

• Sanitary pads are worn on the inside of your underwear and absorb your flow.
• Tampons are inserted into your vagina.
• Period underwear is worn like regular underwear but has thick microfiber layers built into it that absorb your flow.

If you just started your period and want to know what products are out there, or you are looking for new period products to try out, you’ve come to the right place! The number of period products continues to expand, and the more you know about each product, the more comfortable you’ll feel choosing a one that’s right for you. 

Sanitary Pads

Pads are one of the most common forms of menstrual products on the market right now. They attach to the inside of your underwear and have layers of material to absorb your flow. The material is usually made of cotton, plastic, and rayon. Although most pads are disposable, reusable pads are also available. 

Tampons

Tampons are another common period product and are designed to be inserted into the vagina with or without an applicator. They absorb your menstrual flow during your period. FDA-approved tampons are made of rayon, cotton, or a blend of both. 

Menstrual Cups

Menstrual cups are small latex or silicone cups. They work by being folded and inserted internally into the vaginal wall where they collect blood. The cup uses suction to create a seal between your vaginal canal and the rim, and they can last up to a decade (outside your vagina, of course)! This makes menstrual cups not only cost effective, but one of the most eco-friendly period products to exist right now.

Menstrual Discs

Similar to menstrual cups, menstrual discs collect your blood instead of absorbing it. They are made from a medical-grade polymer that heats up inside your body and molds to your unique body shape. Menstrual discs rest at the base of your cervix and unlike the cup, discs are for single-use only. 

Period Underwear

This product is new to the scene and they’re starting to become a game changer! Period-proof underwear have multiple thick microfiber polyester layers that are absorbent and prevent leakage. Some resemble regular underwear, they’re washable, and a good quality pair can prevent odor. 

Some people dread the time of the month when they get their period, but it doesn’t have to be that way. It’s important that you find what period products(s) work for you. If you have questions, be sure to talk with your health care provider or someone you trust to see what option might be best for you and your health. You should never have to suffer when you’re on your period! Learn what works for you, your uterus will thank you for it.